Researchers are starting to address this question, however. Recently, Madhukar Trivedi, MD, a psychiatrist at the University of Texas Southwestern Medical College, and colleagues studied exercise as a secondary treatment for patients with major depressive disorder who hadn't achieved remission through drugs alone. They evaluated two exercise doses: One group of patients burned four kilocalories per kilogram each week, while another burned 16 kilocalories per kilogram weekly. They found both exercise protocols led to significant improvements, though the higher-dose exercise program was more effective for most patients ( Journal of Clinical Psychiatry , 2011).
It is well known that almost all people with parathyroid disease will have obvious parathyroid symptoms, while some aren't quite so sure they have any. For this latter group (about 2-5%), it can only be known several months after the operation to remove the bad parathyroid gland. Almost all of those patients who thought they didn't have any parathyroid symptoms preoperatively will claim to sleep better at night, be less irritable, and find that they remember things much easier than they could when their calcium levels were high ( nervous system problems ). Just ask your family members if you have become more irritable or cranky over the past couple of years!
Compared to women, men with depression are more likely to experience low energy, irritability, and anger, sometimes to the point of inflicting pain on others. Men with depression are also more likely to exhibit sleep problems , a loss of interest in work or hobbies, and substance abuse . They may work excessively and engage in more risky behaviors when struggling with depression, committing suicide four times as often as women with this condition. Despite these difficulties, men tend to be much less likely to receive treatment for any condition, particularly depression.